5 éLéMENTS ESSENTIELS POUR BREAK BAD HABITS AUDIOBOOK

We care deeply about what others think of habitudes and ut not want them to have a lesser opinion about coutumes. If we know we are being tracked or even agree nous a punishment if we are not on track – we will likely be much more motivated to follow through.He suggests starting with tiny habits to make the new habit as easy as réalisable in the